General enthusiast of sweaty activities. Cave girl foodie. This is a blog about that. And sometimes cats.
Wednesday, July 08, 2009
Badger, Badger, Badger, Badger
LOVED this WOD.
3 rounds for time: 30 95/65lb squat cleans 30 PLUs 800m run
As rx'd in 34:33. There's got to be something to this strict paleo business. This is the second HERO WOD in a row where I've had the fastest time for women in the gym (well, until Leah does this one Saturday, anyways!). I'm getting better times than people I usually am trailing after. Craziness!
1 comment:
love it!
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