Randy is 75 power snatches for time (75lbs for guys, 55lbs for women). LOVED this WOD. As rx'd in 6:32. FUN! Then, it was a lot of HSPU negatives. These, as well as more than one ring dip, are my big goals over the next couple of months.
30 days of strict paleo continue to go well. Off to go cook up some pork tenderloin with roasted tomatoes. Mmmm.
General enthusiast of sweaty activities. Cave girl foodie. This is a blog about that. And sometimes cats.
2 comments:
Awesome I hope to do Randy Friday. Good job Leya.
Good luck with it, Pam! It was a fun one, for sure!
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