Made the Bacon Brussel Sprouts

Not so good as the cabbage.  But bacon does make everything better.

Sleep: 12:00  - 7:45 and okay-ish

Eats
 - 8:00 water, coffee, fish oil, vitamin D
 - 10:30 5.5 ounces sundried tomato chicken with 1 medium sized slice tomato, water
 - 1:00 same
 - 2:30 10 squares of AlterEco 85 percent dark chocolate
 - 4:30 same as the morning
 - 8:15 3/4 cup cherries while driving back from the grocery store after my workout
 - 9:00 the same for the chicken but with 2/3's cup of bacon brussel sprouts, water, magnesium
 - cals 2126, fat 124g, cho 92g, pro 172g

Training
Front squat 5's @ 145, 160, 175lbs (my old PR prior to November for 1 for 5's so woo!)
Pistols 5 unbroken each leg x 2
Kipping HSPUs 5 to 1 abmat, added 10lb plates to either side and did 3, 2 then some slow negatives to 1 plate
Metcon of 2 minutes each of lunges, toes to bar, sit ups, burpees, squats, two minute rest then squats, burpees, sit ups, toes to bar, lunges.  Did 267 and 252.  Easier going up then down.  Toes to bar were right deplorable (strung together the first 10 and then all singles).  What saved me was the squats. 
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