46 DAYS!

I've been slacking hardcore lately since we got home from our trip.  Mostly, I've been struggling with getting my diet in line but making workouts.  And with the food a wacky mess, the workouts themselves have been kind of sucking ass.  On top of it all, I've been avoiding working on stuff I suck at.  So, we're 46 days out and I'm feeling pretty disconnected.  I'm not sure why.  Maybe it's the reno sidetracking my normally one-tracked mind?  All I know is when I start feeling like this and I need to feel the opposite, I need to just go through the motions and pretend I'm all fired up and eventually I feel the way I've been pretending.

I'm starting with 46 days of paleo nutrition and getting back to a minimum of eight hours of sleep a night.  I haven't done 46 days paleo before (the longest straight was 33 days and it was a real help with training) so it will be cool to see what it can do for me.  Once I get the diet and the sleep going for me, I'm guessing I'll pop right back into my competitive mindset.