Monday, February 15, 2010

Apparently, I like bacon.

You know, some days, I kind of wish I was a guy so I could say "piss on it" and just go and get  70's big.  That would be awesome.  On a whim, had Kurt pick us up some bacon and I went to town on it.  It was delicious.  I don't usually eat bacon.  I also had, like, 62 percent of my calories coming from fat.  That's more than I would have guessed!  This whole thing of just eating and then recording after to have a record but not preplanning so the macros all come out lovely and shit?  It's weird.  Oh well, I guess now I know I'll just somedays eat a stupid amount of fat. I might also have another grapefruit because they are seriously tastey so my carbs will be around 86g. 

Food Name
Amount
Unit
Cals
Fat (g)
Carbs (g)
Prot (g)

Carrots, cooked
0.25
cup
21
0.9
3.0
0.3

Parsnips, cooked
0.25
cup
36
1.0
6.6
0.5

Peppers, red, cooked
0.25
cup
13
0.6
2.2
0.4

Tomatoes, raw
2
small whole (2-2/5" dia)
33
0.4
7.1
1.6

Grapefruit, raw
1
medium (approx 4" dia)
82
0.3
20.7
1.6

Pepper, sweet, green, raw
1
cup
30
0.3
6.9
1.3

Game meat, bison, ground, cooked, pan-broiled (a.k.a. buffal...
4
oz
270
17.2
0.0
27.0

Coconut oil
2.5
tablespoon
293
34.0
0.0
0.0

Pork, tenderloin, baked
3
oz, boneless, cooked
146
5.1
0.0
23.5

Jams and preserves, apricot
0.33
tbsp
16
0.0
4.3
0.0

Bacon, cooked
10
medium slice (yield after cooking)
433
33.4
1.1
29.6

Egg, whole, boiled
3
large
232
15.9
1.7
18.8

Mushrooms, cooked
0.25
cup
19
1.1
2.1
0.8

Onion, young green, cooked
0.25
cup
37
2.2
4.2
1.0

Almond butter
2
tablespoon
203
18.9
6.8
4.8

Calories

GramsCalories%-Cals
Calories
1,862


Fat
131.2
1,155
62
%
Saturated
57.5
505
27
%
Polyunsaturated
13.7
120
6
%
Monounsaturated
46.6
411
22
%
Carbohydrate
66.7
246
13
%
Dietary Fiber
14.3



Protein
111.2
461
25
%
Alcohol
0.0
0
0
%

2 comments:

Leya said...

I heart fitday. Look at that... it even made a pie chart for me!

Anonymous said...

Glad your blogging again. And really, who doesn't love bacon.