The Crap Cycle
The Cycle of Awesomeness
I really miss feeling awesome. Anyways, I am three days back into paleo and tonight will be my second workout. I can tell I'm still wheezy from the dairy treats and my moods and energy levels aren't where they should be. Sleep is getting better, though, so perhaps I am on the way back.
5 comments:
Kickass post Leya. You need a third dimension to those pictures, showing how it is both an upward or downward spiral. Right now, I'm stuck in the middle of the crap cycle, and spiraling down. I can't wait to get back to Regina and CFR, but that's no excuse for not getting a workout and eating properly. Awesomeness ahead!
A agree, aweseomeness ahead! I truely underestimated how much the Challenge would take out of me. That, combined with a short lapse of ice cream binging really has me stalled out, and now sick. I'll take a good week off WOD's now, continue to eat clean, and start fresh next week. Guess what i'm saying, is you're not alone Leya!!
I am with you Leya. I am allowing myself this bit of craptastic time so I can start fresh. I am currently studying my arse off for my promotional exam right now and I only have so much in me to give towards nutrition and wods. I am loosely following paleo, but have been having chocolate and wine at night as a treat for studying all day. My body needs a small rest from working out anyhow, but after thanksgiving I am back on board!
Thanks, Wayne, I am glad you enjoyed.
Kelly - I hope you're feeling better soon. Evil, evil flu! Leah is down for the count as well.
AngDesj - Good luck with the exam!
Feeling better today. I had been back to paleo but had been eating peanut butter as a treat and I think that was what was doing me in because I didn't have any today and I'm feeling way less like a moody, lazy grump.
Oh, and it was even natty pb. I think I just have a very non-tolerant system.
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